Mind Balls in Action
Using games and discussions to tackle challenges like academic stress and peer dynamics.
Focus Areas: Coping mechanisms, healthy relationships, and self-awareness.
Activities:
Workshops on managing anxiety and stress.
Group discussions led by psychologists to normalize mental health conversations.
Team-building exercises promoting resilience and problem-solving.
Key Learnings: Stress management, developing self-care habits, identifying anxiety, and fostering emotional intelligence.