Primary School
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Laying Foundations for Mental and Physical Wellness (Ages 6-13)
At YIDP, we are committed to giving children the best possible start in life. Engaging in physical activities from an early age offers numerous benefits for babies and toddlers, such as strengthening bones and muscles, improving posture and flexibility, and supporting healthy weight management. Our primary focus is on developing fundamental movements and physical literacy to enhance coordination, balance, flexibility, and posture. Additionally, our sessions provide toddlers with opportunities to socialize, tap into their creativity, and explore new environments and equipment
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Mind Balls in Action
Integrating fun, mindful exercises into physical education to link movement with emotional awareness. Emotional recognition, stress management, and teamwork. Mind Ball-themed team games to build cooperation. Discussions about feelings and healthy friendships. Age-appropriate self-expression exercises. Identifying emotions, managing stress, building self-esteem, and forming positive social connections.
